A simple guide to essential oils

Spring scented flowers

In the name of simplicity I tend not to blend my essential oils too much, preferring to just use them straight for specific purposes, here are a few of my favourites:

+ Lemon essential oil is the secret trick to removing the sticky label glue from jam jars. After scrubbing the label off simply add 10-15 drops to a cloth and rub away the glue from the jar. I also like it for a cleaning scent for bathroom/sprays (although be careful not to use citrus on wooden floors).

+ Jasmine. I use Jasmine as a perfume for spring days when the sun returns, or any time of year really… it’s a lovely scent to rub on your wrists with a little carrier oil – almond or jojoba.

+ Lavender. Great to add a few drops to the bath or shower to inhale and relax. Also a goodie to include in a pillow spray for restful sleep, with perhaps a touch of Rose Geranium to add feminine floral notes.

+ Tea tree. This powerful Australian essential oil is an antiseptic, anti fungal, antibacterial and pesticide. Great to add to vinegar and water and spray around the perimeter of the home to keep insects away. It’s also a natural treatment for children’s nits when blended with coconut oil (much better than those nasty chemical mousses) and works to naturally dry out pimple spots and cold sores. It’s a goodie to clean with given its anti-everything properties.

+ Vanilla essence. Although technically not an essential oil, I do love vanilla essence to clean the fridge and add a lovely creamy scent to other areas of the home.

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