A time to splurge

Sustainable living

In a lot of ways we live pretty conservatively, consuming mindfully and slowly, however I was thinking the other day that there are still certain times when it’s good to let it rain and spend with absolute reckless abandon. Continue reading “A time to splurge”

Sustainable sustainability

Simple living

Once you make the mental shift towards sustainability, you’ll find that slowly everything will just fall into place.

When I first had Oliver I began to think about the world that he would inherit, and how different it was to the world I was born into as an 80’s child with wooden toys and landline phones and long bike rides before sunset.

By comparison Ol has been born into a much faster era made up of overstimulating technology, plastic toys and extreme advertising.

As much as I can I try to create family rhythms at home that are based on my childhood, and even my mum’s childhood as a nod to my Nan, however these days the reaches of technology and plastic are pretty prolific… When I grew up we collected shells on the beach, now we collect plastic. 

As part of this journey I came across Zero Waste legend Bea Johnson’s interview on CGTN America (in a late night YouTube rabbit hole no less) – an unforgettable clip about how Bea and her family live without contributing waste to landfill.

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A simple pantry

zero waste shopping Australia

I have always believed that your name can influence your life; my friend Fabian’s name means bean counter and he’s a gardener, another friend Crystal has a salt business, and since I married and changed my surname to Jarred, I have developed an obsession with jars.

In particular I’m quite fond of the angular jars with gold lids that so often contain pickles and relishes, and have roped in both my mum and sisters (all condiment queens) to set aside their prettiest jars. From a sustainability perspective, I believe recycling should only ever be the last resort and that reuse is always a better option.

The trick to removing that sticky label glue is Tea Tree Oil (or any citrus-based essential oil that happens to be on hand, Eucalyptus likely works just as well).

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A simple bathroom

Back to basics beauty

Just in the same way simplifying the way we eat allows the body to work as nature intended, I find keeping things simple in the bathroom helps to give your skin a bit of breathing space to decompress and get back to its natural rhythms.

There are some basic ways to simplify your beauty routine but sometimes it can be as simple as choosing a lovely old-school bar of soap, using a face washer rather than wipes, and buying your shampoo and conditioner in refillable bottles at the bulk store.

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A sustainable kitchen

Simple home, sustainable homeRewind just 50 years when kitchens consisted of dry goods in jars, bulk meats stored in large freezer chests and imperfect looking fruit & veg – often grown organically, and we begin to realise that Zero Waste is not so much a futuristic idea but more of a homage to a more simple era.

If we take this lens to our kitchens today it’s easy to see the steps to take just by asking ourselves, what would our nan’s kitchen have looked like?

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A sense of community

Outsource to live simply

The other day I had a spare container and decided to pop into Donnini’s, a pasta shop I had walked past a hundred times on my way to the green grocers without ever stopping in… I’m not sure why not really, habits I suppose. Anyway I was making a pesto sauce and decided to buy a few nests of freshly handmade tagliatelle for us to have as a quick weekend lunch when I got home.

At just over seven dollars to feed our family lunch, I wondered why I had ever attempted to hand make pasta in the past… Why is it that we think the best option (particularly from a health/environmental perspective) is to make everything ourselves from scratch, when there are craftsmen nearby making much better food than we could, that we could easily buy from them in a sustainable manner. Continue reading “A sense of community”

A simple weekly shop

Zero Waste Shopping, plastic free shopping

Eat food. Not too much. Mostly Plants.

– Michael Pollen, The Omnivore’s Dilemma.

My nan used to always say that what you spend at the greengrocer, you save at the doctor’s.

I have been going to the same greengrocer every week for the past six years – he has seen me single, pregnant, with a baby and now a son who tottles around the store with his little trolley opening blueberry packs and stealing nuts that fall into the dispenser tray.  I think Bob is about 70 odd and he’s told me before about watching kids grow up in his store…  I’m pretty sure that some of the boys who help carry my shopping back to the car are probably customer’s sons who were offered a job the day they turned 15.

Shopping this way is good for everyone; the fruit & veg isn’t plastic wrapped like the supermarket’s and I know that the person who buys the fruit at the wholesale market has actually tasted it and had a conversation with the grower. I can do almost my entire shop here waste-free, save for the odd milk carton or yoghurt tub, and it’s cheaper overall when you consider that I’m not buying much packaged food and instead making most meals from scratch. A quick stop to the butcher and the bakery next door and I’m done.

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Simple ways to reduce your footprint

Zero Waste Grocery shoppingSince having children I have become a lot more aware of the environment and making sure that we leave this earth in good condition for generations to come.

At first, working towards Zero Waste might seem overwhelming, however every little effort collectively makes an enormous difference. Even if you do just one thing, start shopping with a reusable bag or using a Keep Cup rather than a disposable coffee cup – every little plastic bag and coffee cup saved really does add up when change happens across millions of people.

Here’s a few relatively effortless ways to reduce your environmental footprint:

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Simple beauty

Simple Beauty.jpg

One of the keys to living a simple life is having less in every part of the home, including the bathroom cabinet which works to simplify the beauty routine in terms of time, products and ingredients.

Where possible I try and substitute highly processed beauty products for whole beauty products (kind of like whole foods for the skin), in order to reduce the amount of chemicals soaking into my skin each day. It’s usually pretty basic ingredients that can be found at the supermarket or health food store. Over the years, I have developed a few favourites:

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