Just in the same way simplifying the way we eat allows the body to work as nature intended, I find keeping things simple in the bathroom helps to give your skin a bit of breathing space to decompress and get back to its natural rhythms.
There are some basic ways to simplify your beauty routine but sometimes it can be as simple as choosing a lovely old-school bar of soap, using a face washer rather than wipes, and buying your shampoo and conditioner in refillable bottles at the bulk store.
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One of the keys to living a simple life is having less in every part of your home including the bathroom cabinet which works to simplify your beauty routine in terms of time, products and ingredients.
Where possible I try and substitute highly processed beauty products for whole beauty products (kind of like whole foods for the skin), in order to reduce the amount of chemicals I’m putting on my skin each day. It’s usually pretty simple ingredients you can find at the supermarket or health food store. Here are a few of my favourites:
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